Hi, I am OLi Yoga
Oswald is a dedicated yoga practitioner who maintains daily practice both on and off the yoga mat. For several years he has studied with talented teachers, including Bryan Lau and Marcus Wong. In 2015, he completed a 200-hour course of training with Dylan Bernstein (certified by Yoga Alliance), exploring the deeper traditions of Yoga. After years of practice, he decided to further his study of Ashtanga yoga, so that he traveled to Mysore, India to study with R.Sharath Jois at K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Feburary and March, 2017. He believes yoga is not only concerned with physical practice but is also inclusive of spiritual practice and the continued study of yoga. ‘Hong Kong is a good place for practicing yoga. Finding the stillness in our busy lives and restless minds is not easy, but it is truly worth to working on it.’ Oswald hopes to become part of the Hong Kong yoga community, and inspire people to take up their yogic journey.
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Listing
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$ 150
Wednesday - Ashtanga 1.5
at Central and western, HONG KONG
Sports & outdoor
About the class: Ashtanga yoga asana (posture) practice is a dynamic yoga asana sequence. It focus on the three places o...
$ 100Saturday - Yoga Stretch 星期六 - 瑜伽伸展
at Central and western, HONG KONG
Sports & outdoor
about the class:In this non-flow base class, we will go through yoga poses which targeting on released the tension on th...
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